Therapy, with an actual human.
I’m not the blank-slate, nodding-in-silence type. I bring curiosity, humor, and real connection to this work—alongside evidence-based, trauma-informed care. Whether you're here for neuroaffirming ADHD or autism assessment, therapy, or parent coaching, you’ll find a supportive, collaborative space where you’re treated as a whole person—and healing feels human.
Hello.
I’m Gabriella, an LCSW licensed in both Virginia and New York. I bring a wealth of professional expertise to my work, and as an actual human living in this world, I’ve got my own personal experience to draw from too. I’m passionate about staying current with the latest evidence-based practices, and as a research enthusiast, I’m always learning what works best for my clients. My work is integrative, trauma-informed, and neuroaffirming, combining nervous system regulation, nutritional support, and mind-body techniques.
I provide online therapy for teen and adult individuals, couples, and families in Virginia and New York. I offer autism and ADHD assessments for children and adults, parent coaching for neurodivergent children, and support for anxiety, depression, mood disorders, trauma, and stress management. I also specialize in addiction recovery, relationship and couples counseling, and life transitions. I draw from a variety of therapeutic approaches, and I’m trained in EMDR therapy, mindfulness-based therapy, the Gottman Method, and Ketamine-Assisted Psychotherapy.
Fun fact: my favorite coping strategy is intellectualization—which, let’s be honest, is just a fancy way of saying I overthink everything… and that tends to work out pretty well for my clients.